Take a Breather

Stop. Step back.

Close your eyes, take a deeeeep breath.

Now exhale.
*fuuuuuu*


Okay. Picking yourself up all by your lonesome isn't really an easy thing to do. Bah, biasalah, human kan?

Sometimes, we sendiri yang put ourselves in that position, we sendiri yang push ourselves to the ground. Mana dengan peer pressure lah, pressure from parents lah, images shown in the media lah, stresses from work and life lah. Then after sudah jatuh gugur tersungkur dengan sendirinya, we begin to ask ourselves, "Why the hell did I do that to myself?"

Yes, we just can't help it kadang-kadang. But we have control over our hearts and minds, don't we? Solution dia satu seja, keep a reminder, a post-it, a mental image that says: Don't do it to yourself. And really try to resist the urge.

Epp! Don't do it to yourself. Gitu. You know?

I should know.

Things to embrace
1. The way you think
2. Your unique features
3. Your differences from others
4. The weird sense of self-love
5. The wonder of complexity and in-ordinary-ness that is Y-O-U. *smiles with gigi tidak lurus tapi masih lawa juga bah dari teda gigi nah mana satu kau mau?*

Take a breather, think happy thoughts, go to your happy place, and laugh at yourself once in a while. It may work.

Okay lah. Lapar ni. Happy positivity! Bye!

Feel the rain on your skin, no one else can feel it for you, only you can let it in.